How to Overcome Sugar Addiction and Have a Healthy Relationship to Sugar – #NoSugarStrong

Hey everyone! I want to share a personal win, because I’m really excited about this. My name is Mathieu, and I’m a sugarholic. Most of us are. There are tons of stories out there of our overconsumption of sugar, the addiction that we have to sugar, including this particular article that postulates that sugar can be more addictive than cocaine! That being said, my friend Shannon Courtney and I decided : a better relationship is possible! We both chose a lifestyle and a relationship with sugar that is more balanced, healthier and that is overall preferable. We wanted to make a … Continue reading How to Overcome Sugar Addiction and Have a Healthy Relationship to Sugar – #NoSugarStrong

#WinterLovePEI – A Story of How Ordinary Citizens Are Improving Winter and Charlottetown

  Hello everyone, It’s been a while, but I’m back!  I’ve been busy with a number of things, and I’ve really wanted to keep blogging, sharing, learning. So here we are! One of the things I’ve been busy with is the #WinterAction Campaign. The Event page details are found by clicking here. Also, check out Discover Charlottetown’s rad photo contest here, great prizes galore! This Campaign is about answer “What would Charlottetown (or your community) look like if we took full advantage of Winter? How would our lives change?” In short, often we hear negative comments about winter, about shovelling, about … Continue reading #WinterLovePEI – A Story of How Ordinary Citizens Are Improving Winter and Charlottetown